genardra06Nov 3, 20222 min readBoundaries: 3 Reasons You Need BoundariesThe end of 2022 is here with only two months left before we're dropping the ball to welcome in 2023. While these last two months can be...
genardra06Oct 2, 20223 min read4 Reasons to Attend Therapy...That Have Nothing to do with a having Mental Health DiagnosisOver the last two years, therapy has become a hot commodity. Due to the societal and environmental circumstances that we have lived in...
Genardra PughJul 14, 20212 min readYou’ve Decided You’re Going to Therapy, Now What…4 Suggestions to Consider Before Attending Therapy!Finding the right therapist for you can be a daunting task. Here are a few suggestions to ease the process of choosing a therapist.