Boundaries: 3 Reasons You Need Boundaries
The end of 2022 is here with only two months left before we're dropping the ball to welcome in 2023. While these last two months can be...
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genardra06
Oct 2, 20223 min
4 Reasons to Attend Therapy...That Have Nothing to do with a having Mental Health Diagnosis
Over the last two years, therapy has become a hot commodity. Due to the societal and environmental circumstances that we have lived in...
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Genardra Pugh
Jul 14, 20212 min
You’ve Decided You’re Going to Therapy, Now What…4 Suggestions to Consider Before Attending Therapy!
Finding the right therapist for you can be a daunting task. Here are a few suggestions to ease the process of choosing a therapist.
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